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Focus Friday – Holistic health and productivity for creative knowledge workers who want to live a more focused life without burnout.

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Who is this for?

  • Multi-passionates

  • Ambitious parents

  • Knowledge workers

  • Semi-spiritual seekers

  • Creative entrepreneurs

What is it about?

  • Self-improvement

  • Online business

  • Holistic Health

  • Productivity

  • Minimalism

  • Creativity


What others are saying about Focus Friday:

Who am I (and why should you care)?

My name is Brand.Father | Husband | Machine Learning Engineer | Self-Actualization EnthusiastMy 2 evergreen goals are:Kaizen (continuous improvement)
• Developing my Ikigai (life purpose)
To create a lasting legacy that benefits my tribe for generations.My gift is finding efficient solutions to overcome modern challenges and support those who may not have the same opportunities.How?Driven by a desire to never succumb to mediocrity, I feel compelled to share my ideas, insights, systems, philosophy, and unique experiences with you.I've transformed my life in many areas and invite you to learn from my mistakes:Lazy mommas boyFocused father
Skinny-fat and weakGreek-god physique
Socially AnxiousHappily married for 6+ years
20-year media addictMultidisciplinary Creator
Broke personal trainerMachine Learning Engineer
Living lower classLiving on 1-acre in the countryside
I don't say this to brag. It's quite the opposite. My story shows you what's possible (human potential is essentially limitless).If I can start from mediocrity (enemy) and fully embrace mastery (purpose) in my life, so can you.My content ecosystem shares my deepest insights on designing a sustainable lifestyle that allows you to build upon your unique strengths without burning out from endless online consumption.Ironic that content is shared on social media, isn't it?That's where this newsletter comes in. To help us genuinely connect and escape the algorithm together.Interested? Join us below ↓

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